brekkie

A WHOLE NEW WORLD

LASDI©

When I got the idea for this specific recipe blog a week ago, I could never have foreseen that Peabo Bryson would pass away at the age of 75 the day before I had it in mind to post.  He, of course, was the prolific songwriter/singer who penned and sang the song A Whole New World for Disney’s Aladdin. When it first came out, I would sing it at the very top of my lungs as they (over) played it on the radio daily.  But since then, I realize I’ve really missed hearing it!

Allow me to show you the connection between the song and this recipe…yes!  “I can show you the world, shining, shimmering, SPLENDID!”

I have a particular Weekly Meal Prep Client that specifically needs Breakfast Menu Choices.  So, every week he gets three to choose from.  Me, being the Super-Themer Of The Universe sent along some wundafull Summer choices as June approached.  There aren’t Disney choices every week – it just so happened I chose this theme because as Summer is nigh, vacations are imminent.  With that in mind, these were the themed choices I sent:

olaf's song - a mix of winter-and-summer-style fruits, veggies, crackers, & cheeses with hard-boiled eggs & doubled eggs

under the sea - diced scallops cooked in truffle butter and scrambled with fluffy eggs, drizzled with hollandaise sauce, served with a side of oyster crackers & sea salt pickled asparagus

a whole new world - indian brekkie of paloo paratha, made with egg scramble ribbons, soft potatoes & ground turkey breakfast sausage seasoned with za’atar & garam masala, stuffed into paratha bread, served with fruit

Once a choice is made, that then also becomes the brekkie I make for the Worship Team for rehearsal on Sunday mornings.  Well, the choice was the latter, and I was delighted to make it!

The brekkie was devoured and between bites (and satisfied grunts) they gave it rave reviews. So much so that I decided to share A Whole New World with the world!  The recipe is set up to feed ten people, so it’s perfect for a brunch or just a large group.  They freeze and reheat well, too!  You could cut the recipe in half; however, once anyone gets a bite of one, they will DEFINITELY want more! 

Here’s to Peabo.  And Paloo Parathas.

 

BREKKIE PALOO PARATHA

5 medium red-skinned potatoes (see notes), cubed

10 parathas (see notes)

½ stick butter

2 tbs za’atar seasoning

1 tsp turmeric

extra virgin olive oil (evoo)

1 medium onion, chopped

1 lb ground turkey

1 tsp garlic powder

1 tsp onion powder

3 tbs garam masala

10 eggs

½ tsp ground cardamom

sea salt

pepper

1 block paneer or queso fresco, crumbled

cilantro, minced (optional)

Boil your potatoes until they are just fork-tender.  While the potatoes are boiling, heat your parathas for a minute or two on each side on a hot, dry pan.  (I use my cast iron flat top!)  Set parathas aside.  When ready, drain your potatoes and put them back in the pot.  Add the butter, 1 tbs of the za’atar and the turmeric.  Add a light sprinkle of sea salt (see notes) and pepper, and slightly mash the potatoes, leaving rustic chunks in the mix. 

Heat a large pan over high heat, add enough evoo to cover about half of the bottom of the pan.  Lower the heat to medium and add the onions, allowing them to cook for about two minutes, stirring occasionally.  Add your ground turkey and mix with the onion.  When the meat mixture is cooked about halfway through and still just a tiny bit pink, add the other tbs of za’atar, the garlic and onion powders, and 2 tbs of the garam masala.  Mix well and continue to cook through until the meat is slightly brown in color. 

Lower the heat again to medium-low and crack the eggs directly into the pan, one right after the other.  Once they are all in the pan, gently fold and marble them, allowing distinct ribbons of white and yolk to form.  Add the last tbs of garam masala, along with the cardamom, a light sprinkle of sea salt (see notes) and pepper and gently stir.  Remove from heat and allow to rest in the pan. 

Lay out your parathas and spread a light layer of your potato mixture on each one to cover to the edges. Add a spoonful (or more!) of your egg-meat mixture on top of each potato-covered paratha.  Sprinkle generously with your cheese.  Top with minced cilantro, if using.  Serve with an acidic fruit, as these are rich and amazing.  I used pink pineapple, and it was the perfect paloo pairing!

NOTES: Remember you can always add, but you can’t take away, so be careful when adding your sea salt to each layer.  Use it sparingly and then taste test before adding the mixture to the paratha to see if one last sprinkle of salt is needed.  I used red-skinned potatoes for the “pink look” for the end of May, but feel free to use whatever potato you like.  I have found, though, that they have the best consistency for the paratha.  You can find parathas in your local grocery store, or you can make your own.  I happened to find frozen ones with no additives or preservatives and used them to make things easier on myself.  

Enjoy your whole new world!

SUMMER BLUBES

LASDI©

Y'all.  Texas is HOT.  Especially in the summer.  But it's not hot enough to give me what's referred to as "the summer blues".  Oh, no!  Not when fruits like blueberries are in peak season!  

I go all Bubba Gump when it comes to those Summer Blubes...I use them for infused water, as a sauce for a light fish dinner, as a topping for salads for lunch...and as a main ingredient in this amazing brekkie recipe!  

As the low-carb girl in The Fam, I make my own glycemic-friendly carbohydrate-controlled pannycakes, but you can use whatever your favorite stackable flapjack may be!

Good for breakfast, lunch, OR dinner, this recipe is a game-changer when it comes to beating the heat during the Summer season!

BLUEBERRY PANCAKE BREAKFAST CASSEROLE

20 (ish) pancakes (see notes)

8 eggs

2 cups almond milk

1/2 tbs ground nutmeg

1 tbs vanilla

1/2 cup maple syrup (see notes)

2 cups fresh blueberries

Fold each pancake in half and place fold-side-down in a lightly-greased casserole dish (I use my glass 9x13), stacking them next to each other in rows, allowing them to overlap each other if necessary until the entire dish is filled with the pancakes and they can stand up on their own.  

Whisk together the eggs, almond milk, nutmeg, vanilla, and half the maple syrup in a medium-sized bowl, saving the other half for later.  

Carefully pour the egg mixture over the pancakes.  Cover with cling wrap or foil and place in the fridge for a minimum of thirty minutes, and a maximum of overnight, or about eight hours (see notes).  Remove from the fridge and pour half the blueberries over the eggs and pancakes, making sure they get into the nooks and crannies!  Place in a 375-degree preheated oven and cook until the egg mixture is set and the middle doesn't jiggle!  

Allow a few minutes to cool, then drizzle the remaining syrup and blueberries over the top before serving.  Then chase the blubes away with every bite!

NOTES: The recipe calls for about twenty pancakes when I make it, but you can certainly make a few extra to ensure the dish gets filled.  Save any extra for the chef!  Not only can you use any pancake you like in this recipe like high-protein, buttermilk, or even banana, you can even use waffles instead!  Or all of the above!  If you are using low-carb pancakes or waffles, forego the fridge and bake immediately, as they tend to disintegrate in the egg mixture if they sit too long.  I use carb-friendly syrup, but feel free to go crazy and use blueberry syrup to kick it up a notch!